My day 7 workout is one that is bittersweet. It’s the end of an era (I told my kids)…as I moved my son and daughter into their… Read more “Day 7”
7 minute day and I survived. I haven’t really peered too deep into beyond the week 1 training schedule and I have to say that I hope… Read more “Day 5”
Early morning rising and doing my toning routine. Trying hard to work on my outer self as well as my inner. More to come…
So didn’t want to run today. Rainy and cold in Washington. And my butt was sore from the first run LOL
Hey! In the 6 week workout that I’m doing, there are rest days too. So on my rest days I am going to continue to do my… Read more “Day 2: Other workout-“
Hi! Here is an introduction video into my training for a 5K!
Please comment, like, follow, and share! Much appreciated ☺️